How to Accompany Someone Who Is Fighting Cancer: A Guide to Compassionate Presence
When words split into silence and fear hovers around bright…
Why you should join one of my retreats in Mexico at the Riviera Maya? Read the details
In the heart of the Riviera Maya, a transformative experience…
How I learned to meditate out from scratch
The journey into meditation begins as a whisper of curiosity,…
Mindfulness for Cancer Care: The Act of Now
The journey through cancer is often a tumultuous ride, filled…
Transcendental Meditation: Unlock Your Path to Stress Reduction
In today's fast-paced world, finding inner peace can seem like…